Fitness Programs
Whether you’re an athlete looking to level up your game or just want to get into great shape, we have some great options!
Personal Training
Personal training is available at Midcoast Rec! Set up a training session for adults or youth.
Cody Wilson - Personal Trainer
Email: cody.wilson@midcoastrec.org
Phone: (207) 975-2550
Cody has practiced as a fitness trainer in various gyms here in Maine, and has enjoyed working with various types of clientele. Ranging from college to youth athletes to older customers and orthopedic patients. Most recently, he has trained clients at his massage practice in Camden, and at client’s homes.
Cody earned his BS in Kinesiology, with a Concentration in Exercise from UMaine. He has also held multiple exercise certifications. As of late, he is studying for certification through the American College of Sports Medicine.
Originally from Camden, Cody has lived most of his life in Maine. He has played many sports such as lacrosse, soccer, golf, and tennis. He also enjoys outdoor activities such as skiing.
Power Sculpt
Ready to move better and play harder?
Joan Davisson - Instructor
Join us for a morning workout to get your day started! A fun, upbeat full-body workout that combines Pilates-inspired sculpting with bursts of HIIT.
Joan Davisson is a fitness instructor who loves helping people discover movement that feels fun, challenging, and sustainable. She has been teaching fitness since 2024 and enjoys exploring different exercise modalities, bringing variety and creativity into her classes.
Fitness has always been part of Joan’s life. Growing up on an island, her mom was the only fitness instructor in the community, so Joan saw first hand the positive impact that movement and fitness could have on a small community.
Today, Joan brings that same sense of connection and enthusiasm to her own teaching. Whether it’s strength, Pilates-inspired movement, HIIT, or something completely new, her goal is to create workouts that are welcoming, effective, and most importantly fun.
Pilates Mat For All
Ready to move better and play harder?
Lorie Hoyt - Instructor
This program builds the exact strength and body awareness you need. It's low impact so you can supplement alongside your sport for support to help you recover faster, feel stronger, play longer with no pain or live a more pain-free life.
Lorie, owner and instructor at CenterPilates, is a huge fan of movement and helping others. With 17 years experience, she is passionate about teaching clients to move withimproved functioning, live pain free and meet her clients’ movement goals. Lorie has a keen eye for proper alignment and controlled movements that will improve flexibility, improve posture and help with better body awareness/connections. As a lifelong athlete and mother of two boys, she connects well with others to meet them where they are and help them get stronger one day at a time. When not working, you can find Lorie on the water, outside walking or moving in a number of other ways.