Jason Foster

Personal Trainer

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Jason has over 20 years of experience as a personal trainer and coach, guiding youth and adults of all ages. He’s trained locally, owned his own gym, and lives in Rockland. With a strong background in strength and conditioning, mobility, and movement, he helps people feel stronger, move with ease, and build the confidence to reach their goals. Jason is ACE certified, (currently working on ISSA Certification), CrossFit L-1, CrossFit Specialty Seminars, Functional Mobility Certification and Endurance Training Methods.