Meet Our Trainer
I live in Rockport Maine with my husband and four children. Fitness and nutrition have always been a passion of mine and I’m currently working on my personal training certification through ACE (American Council on Exercise). I enjoy small group and one on one training sessions.
MRC Offers personal training services for strength and resistance training, cardio, post-rehabilitation exercise, and weight loss. We also offer training services for groups, athletic groups and individuals with chronic diseases. Our personal training services offer something for everyone from teens through seniors.
Rates for one on one training $50 per hour or $30 per half hour. Contact the individual trainer for rates.