Circuit Training PM

Instructor: Brystle Noble
Mondays 5:30-6:30pm
Monthly - $50
Drop In - $15

Are you ready for a fin and efficient total body workout? You'll move quickly through 8-10 exercise stations working different muscle groups with little rest in between stations to keep your heart pumping. Each station features a different exercise challenge with options to regress and progress the exercises for the beginner to the more advanced.